Often we get so caught up in DOING that we forget about BEING
With so many forces in life and society beckoning you to give them license to run your life for you (rather than you running your own life), it can be overwhelming to take time out for discovering who you really are and make it a priority to become the person you really want to be. I know how hard it can be because I have had to face those competing life forces myself over the years.
Using a combination of personal life experience, my Santa Clara psychology training based on understanding the principles of conscious thinking, and a process used by the Heath brothers in Switch, I consult and coach people to improve their life circumstances by helping them:
1) realize the difference between the way they are and the situation they're in; 2) work with the Emotional Elephant and the Rational Rider; 3) make the journey toward change easier; 4) shape their path they way they want it to be
Free initial consultation
To attain knowledge, add things every day. To attain wisdom, remove things every day. -- Lao Tzu
Barbara Kelley, Intuitive Coach for Disruptive Thinking
As a researcher trying to uncover the most interesting and sometimes elusive tips for creative weight management, I offer you herein some ideas you may not have thought of. So here's to your health - have fun and may you live your best life ever!