You have the answers you are seeking. What are you paying attention to in your life?
What we pay attention to and how we pay attention are the keys to what we create in our lives. Yes, create . . . most of what life is dishing out to you, you created yourself . . . via your misunderstood thoughts, outdated habits, and complacent attitude. What is preventing you from dealing with situations more effectively is that you aren't aware of or in touch with the inner place within you from which your attention and intention originate. Within you lies the answer to every question you have ever asked of yourself.
There is a shift taking place in our universe right now like at no other time. People are becomming restless to know the more to life and to themselves that they sense exists. But they don't know how to begin getting in touch with It.
Become aware of how your beliefs and emotions color your perception of different events in your life. See if you can begin to step out of your fabrications to experience the truth and spaciousness of what is.
Until you feel enough of a pull or calling within yourself to listen to that "sense" which is tugging at you, you will continue on your restless path with many of your life and personal questions never to be answered.
The objective of this program is for you to become actively involved in long-term behavior modification with measurable results. Learn skills for adopting a healthier lifestyle, which may result in health status changes.